My goal is to provide a safe and supportive space where you can heal, grow, and work toward meaningful change. Much of my experience has involved working with individuals from underrepresented communities and those navigating cultural adjustment challenges. I also have experience supporting individuals struggling with depression, anxiety and anxiety-related disorders, emotional concerns, stress management, and overall wellness.

I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing, to help clients work toward their goals. I believe that gaining a deeper understanding of yourself and how you interact with the world around you can be life changing. Through the therapeutic process, I will help you develop tools and strategies that empower you to gain new perspectives and create meaningful change. I look forward to supporting you on your journey toward healing and personal growth.